Rather
than doing a Detox January or a Deprivation January or whatever variation
people do to rectify the excesses of the holiday season, this year I’ve decided
to try an idea I’ve been kicking around for a long time: DIY January. The basic
premise is that, within reason, I’m not going to eat any kind of processed food
that I haven’t made myself. I figure this will be a good way to cut back on
junk food and junk eating generally, and specifically to get back on the NoPepsi wagon (off which I fell rather spectacularly in the final quarter of
2013).
When
I say “within reason”, I mean the following:
1.
I’m not going to make my own cheese or churn my own butter or slaughter my own
meat (although I may well make a batch of labneh and I’ve been kicking around
the idea of making my own bacon; maybe this month will provide the motivation).
2.
I’m not going to leave the food already in my fridge and pantry to molder and
go to waste while I go into urban homesteader mode; instead, I’m going to use
up what I’ve got and, when I run out, make its replacement - or do without
until February rolls around. No stockpiling in the runup to January 1 was
allowed, so regular consumption will take its course and then we shall see.
This
seems like a doable, but somewhat challenging, undertaking. The only thing I
dread running out of is tortilla chips, as I have been unable to find Mexican
ingredients so far in Canberra. Since tortilla chips require corn tortillas,
and corn tortillas require masa harina, unless someone can point me to a
local supplier I may have to figure out a way to do without chips and salsa for 3 weeks. It's slightly embarrassing to admit that that is
by far the most daunting prospect of contemplating this project.
In
the meantime, I’ve already undertaken my first project: white sandwich bread.
Even though I make all of our dinner bread (whether rolls or loaves), I always
buy toast and sandwich bread at the supermarket. For all the bread I’ve made in
the last 5+ years, I think this was only the second time I’ve made a loaf-pan
loaf of bread.
And
it was good! Although it reminded me anew of how hard it is to slice bread
neatly without industrial machinery. In the near future, I anticipate making
yogurt, whole-wheat sandwich bread, fresh pasta, and potato chips, so stay
tuned.
White
sandwich bread
Adapted
from Julia Child, by way of Dinner with Julie
My
main adaptation of this recipe was to halve it, since there isn’t room in my freezer
for two loaves of white bread at a time. (Although I’m not sure how much of
this is actually going to make it into the freezer – it seems to be
disappearing rather quickly.)
1.25
cups/10 oz/300 ml warm water (divided)
1.5
tsp/7 g yeast
1.5
tsp/7g sugar
3.5
cups/14 oz/420 g all-purpose/plain flour
1
t/5 g salt
2
Tbsp/1 oz/30 g butter, softenened
In
a large bowl, combine about half the water with the yeast and sugar. Leave for
about 5 minutes until the yeast foams.
When
you come back and see that the yeast has foamed and is indeed active, add about
half the flour and mix in. Then mix in the rest of the flour, the salt, and the
butter. (There are various ways you can do this: in a standing mixer with a
dough hook; by hand; or what I always do – use my dough whisk, which makes
mixing dough a snap.)
Once
you have a consistently shaggy mixture, knead by hand, adding flour very sparingly
to minimize the stickiness (although you want it to be a little bit sticky), until you have a smooth and springy ball of dough.
When you have achieved this, put it back in the bowl, cover, and leave to rise
until doubled in bulk, about 1 hour.
When
you come back to check whether the dough has doubled, first grease a loaf pan
and set aside. Then knock down the risen dough, turn it out of the bowl, and on
a clean surface, flatten out into a rectangle roughly the size of a
piece of letter/A4 paper. (I used a rolling pin and some more very lightly scattered
flour to assist this process.)
Once
you have the dough flattened to your satisfaction, roll it up like a jelly
roll. (You can do this on either the short side or the long side – you
think will fit better into your loaf pan.) Place the roll of dough in your loaf
pan, seam side down, tucking in ends underneath as necessary. Cover again and
leave for second rise until it puffs over the top of the loaf pan, 45 minutes-1
hour.
When
you come back to check the dough again, preheat the oven to 400F/200C. When
ready, put the bread in and bake for 30-45 minutes, checking and rotating as
necessary to get even rising and browning.
I know this doesn’t help with January, but I bought Masa Harina at the deli next to the Coles entrance in Manuka - they have a pretty good international range...
ReplyDeleteThanks for the tip, beck! Will add this to my Canberra To Do list.
ReplyDelete